Gilbert Saldana, 22, still has a couple of months before he graduates from Georgetown University, but anxiety about his future is already keeping him up at night.
“I’m almost in the job world, and it really weighs down on me,” said the government major, who keeps up with his fellow students by looking at their résumés on LinkedIn. “Everyone tries to put themselves in competition with everyone else. . . . There’s more of a focus on the professional aspect rather than on having fun or doing things that are focused on the college experience.”
He is not alone. Over the past decade or so, rates of depression, psychological distress and suicidal thoughts and actions have risen significantly among people 26 and younger, with some of the highest increases among women and those at higher income levels, according to a study of a broad swath of young Americans.