Families for Depression Awareness is presenting a free, one-hour webinar about Coping with Stress and Depression on Tuesday, October 29 at 7 PM Eastern/ 4 PM Pacific.
Designed to educate a general audience of all adults including employees, family caregivers, and Human Resources Executives, this webinar discusses
what is stress
what are ways to reduce stress
how to differentiate stress from anxiety and depression
what to do if someone you know has depression
what resources are available to you and your family
The webinar facilitator is Mitch Abblett, PhD, consultant, clinician, and author.
People who attend the webinar and complete the online evaluation form will receive a free Coping with Stress brochure.
